Pumpkin Spice Latte Overnight Oats

PIN THIS

Published: 28/08/2025 By Grace Scott


Pumpkin Spice Latte Overnight Oats

As the crisp autumn air settles in and the vibrant hues of falling leaves enchant our surroundings, there's something undeniably comforting about the iconic flavors of pumpkin spice. If you find yourself yearning for the warm embrace of this seasonal favorite, why not infuse that warmth into your breakfast routine? The Pumpkin Spice Latte Overnight Oats recipe is a delightful way to combine the rich, creamy essence of pumpkin spice latte with the wholesome goodness of oats, creating a delectable meal that’s both nourishing and satisfying.

Imagine waking up to a breakfast that not only tantalizes your taste buds but also fuels your body for the day ahead. Overnight oats are the epitome of convenience and nutrition; they transform the ordinary into the extraordinary with just a few simple ingredients and a touch of creativity. With the arrival of pumpkin spice season, this recipe takes a beloved classic and elevates it to new heights, seamlessly merging the comfort of oatmeal with the gourmet flair of a cafe-style latte.

The beauty of overnight oats lies in their versatility: you can customize them to suit your dietary preferences and seasonal cravings. What makes this version stand out from the rest is the appealing combination of cozy pumpkin puree, aromatic spices, and the energizing kick of your favorite coffee or espresso. It's like enjoying a warm sip of autumn bliss that you can enjoy in a convenient, ready-to-eat form as you rush out the door. Plus, you can rest assured knowing that you're nourishing your body with ingredients that are rich in fiber, vitamins, and antioxidants.

But this recipe isn’t just about blending flavors; it’s about indulging in a moment of self-care at the start of your day. As you prepare the oats the night before, you’re not just making breakfast—you’re setting the tone for a bright, energized morning. The simplicity of the preparation allows you to spend just a few minutes in the kitchen before you drift off to sleep, knowing that a delicious, healthy meal awaits you come morning. Imagine the anticipation as you reach into the fridge for that jar of Pumpkin Spice Latte Overnight Oats, ready to savor the first bite filled with creamy pumpkin goodness.

Using rolled oats as the base, these overnight oats are naturally gluten-free while providing a hearty texture that keeps you satisfied until lunch. The inclusion of pumpkin is not only a testament to the autumn season but also a fantastic way to boost your intake of fiber, potassium, and vitamins A and C. Moreover, pumpkin puree gives the oats a luscious base, while the spices—cinnamon, nutmeg, and cloves—provide a warm aromatic profile that harmonizes beautifully with the earthiness of the oats.

Add a splash of vanilla extract, a drizzle of maple syrup, and your choice of milk (whether it be almond, soy, oat, or even good old cow's milk), and you’ve got yourself a creamy concoction that rivals your favorite coffee shop's offerings. The subtle sweetness from the syrup balances perfectly with the spicy notes, creating a delightful taste experience that’s both nostalgic and refreshing. And let’s not forget the pièce de résistance: a jolt of caffeine to perk you up! Feel free to swap out the usual liquid for cold brew coffee or espresso to awaken the senses and energize your mornings.

This recipe also allows for creative freedom regarding toppings and finishes. Imagine waking up to discover a beautifully layered jar topped with crunchy granola, nuts, or seeds for that added texture. A sprinkle of cinnamon or a dollop of whipped cream as a finishing touch may elevate this breakfast from merely healthy to downright decadent. And if you’re feeling adventurous, experimenting with additional toppings such as chocolate chips, coconut flakes, or fresh fruits can transform this dish into a canvas for your culinary artistry.

One of the best aspects of Pumpkin Spice Latte Overnight Oats is that it’s a breeze to prepare in bulk, catering to busy mornings throughout the week. With just a bit of advance planning, you can create several servings in one go, conveniently stored in jars or containers that make grabbing breakfast on-the-go incredibly easy. This meal-prep solution allows you to budget your mornings wisely without sacrificing taste or nutrition. With a little prep, you can spend less time cooking and more time enjoying the little moments that make life special—whether that means sipping your oats slowly or taking a stroll through the autumn leaves.

As we embrace the season of gratitude and togetherness, sharing this delightful breakfast with loved ones can become a cherished ritual. Surprise your family or roommates with jars of Pumpkin Spice Latte Overnight Oats and watch their eyes light up with anticipation for a tasty breakfast that’s ready when they are. Whether enjoyed silently over a steaming cup of coffee or shared in lively conversation, these oats set the stage for intimate morning gatherings that celebrate the simple joys. Plus, they will surely serve as a delightful conversation starter with their fragrant aroma wafting through the kitchen, beckoning to be enjoyed.

Moreover, the Pumpkin Spice Latte Overnight Oats are not just a delicious treat; they’re a nourishing meal that can help you power through your day. Oats are known for their ability to stave off hunger pangs while providing steady energy release, making them a perfect base for breakfast. Additionally, pumpkin puree is renowned for being low in calories but high in nutrients—delivering important dietary fibers that aid in digestion and keep you feeling full longer. This means you can relish your pumpkin spice obsession guilt-free while making healthy choices.

In conclusion, the Pumpkin Spice Latte Overnight Oats serve as a delightful fusion of flavors and nutrients, encapsulating everything we love about fall. This recipe is not simply about the ingredients; it’s an experience—a celebration of the season’s rich tastes and aromas, carefully crafted convenience, and a touch of indulgence. It encourages you to savor life’s moments, no matter how small, while ensuring that you start your day off right, fortified for anything that lies ahead.

So as you ready your kitchen for a new breakfast adventure, let the Pumpkin Spice Latte Overnight Oats inspire you to embrace the beauty of autumn and the sweetness of each day—one delicious spoonful at a time.

Ingredients

  • Pumpkin Spice Oats Base
    • 1 cup rolled oats
    • 1 cup almond milk (or milk of choice)
    • 1/2 cup pumpkin puree
    • 1/4 cup Greek yogurt (or non-dairy yogurt)
    • 2 tbsp maple syrup (or sweetener of choice)
    • 1 tsp vanilla extract
    • 1 tsp pumpkin spice blend
    • 1/2 tsp cinnamon
    • 1/4 tsp salt
  • Optional Toppings
    • Chopped pecans or walnuts
    • Whipped cream
    • Additional pumpkin spice
    • Dark chocolate shavings or chips

Instructions

  • In a mixing bowl, combine the rolled oats, almond milk, pumpkin puree, Greek yogurt, maple syrup, vanilla extract, pumpkin spice blend, cinnamon, and salt.
  • Stir the mixture until all the ingredients are well combined and the oats are fully submerged in the liquid.
  • Cover the bowl with plastic wrap or transfer the mixture into mason jars for easier serving.
  • Refrigerate overnight (or at least 4 hours) to allow the oats to soften and absorb the flavors.
  • In the morning, give the oats a good stir. If the mixture is too thick, add a splash of almond milk to reach your desired consistency.
  • If using, top the oats with chopped pecans or walnuts, whipped cream, additional pumpkin spice, and dark chocolate shavings or chips.
  • Serve chilled and enjoy your Pumpkin Spice Latte Overnight Oats!

Notes

These Pumpkin Spice Latte Overnight Oats are a delicious and healthy way to start your day. Combining the cozy flavors of pumpkin spice and creamy oats, they are perfect for fall or any time you crave something warm and comforting. Simply mix all the base ingredients in a jar or container the night before, allowing the oats to soak up all the flavors and liquids for a creamy texture by morning.

The addition of Greek yogurt not only enhances the creaminess but also adds a protein boost, making these oats a satisfying breakfast option. Feel free to adjust the sweetness by adding more or less maple syrup according to your taste preference. If you're looking for an extra texture or crunch, top your oats with chopped nuts or dark chocolate chips in the morning. A dollop of whipped cream can take this breakfast treat to a dessert level!

These overnight oats can be stored in the fridge for up to 5 days, making them a convenient make-ahead meal. They are also easily customizable: swap out the almond milk for any milk of your choice, or substitute the pumpkin puree for other purees like apple or banana for different flavor profiles. Always use certified gluten-free oats if gluten is a concern. Enjoy this fall-inspired breakfast either at home or on the go!

Faq

What are pumpkin spice latte overnight oats?

Pumpkin spice latte overnight oats are a no-cook breakfast option made by combining rolled oats with pumpkin puree, coffee, spices, and milk, then allowing them to soak overnight for a delicious and convenient meal.

How do I make pumpkin spice latte overnight oats?

To make pumpkin spice latte overnight oats, mix rolled oats, pumpkin puree, your choice of milk, coffee, maple syrup, and pumpkin pie spice in a jar. Stir well, cover, and refrigerate overnight. In the morning, stir again and enjoy!

Can I use instant oats instead of rolled oats?

Yes, you can use instant oats, but the texture will be creamier and softer. If you prefer a chewier consistency, rolled oats are recommended.

How long do pumpkin spice latte overnight oats last in the fridge?

They can last up to 3-5 days in the refrigerator, making them a great option for meal prep.

Can I make this recipe vegan?

Yes! To make it vegan, use plant-based milk (like almond or coconut milk) and sweeteners like maple syrup or agave nectar instead of honey.

What toppings can I add to my pumpkin spice latte overnight oats?

Popular toppings include chopped nuts, seeds, yogurt, whipped cream, chocolate chips, or additional pumpkin spice for extra flavor.

Can I add protein powder to this recipe?

Absolutely! Adding protein powder can increase the protein content of your overnight oats. Just stir in a scoop when mixing the ingredients.

Is this recipe gluten-free?

To ensure your pumpkin spice latte overnight oats are gluten-free, use certified gluten-free oats. Most rolled oats are processed in facilities that handle gluten, so it's important to check the label.

Do you want to save this recipe?

Are you new to this website? This free email series is a great place to start. I'll walk you through some of my most popular recipes and show you how and why they work. You'll learn some practical concepts in the science of baking and quickly gain the knowledge you need to become a better baker.

Thanks for subscribing! Get delicious recipes and exclusive updates delivered straight to your inbox!

We respect your privacy. You can unsubscribe at any time.

Pumpkin Spice Latte Overnight Oats

Leave a comment

My team and I love hearing from you! Submit your recipe question or review here. Check out our FAQ page for many answers to common questions. Your email address will not be published.