Sheet Pan Honey Garlic Shrimp and Peppers

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Published: 06/09/2025 By Paisley Stewart


 Sheet Pan Honey Garlic Shrimp and Peppers

Sheet Pan Honey Garlic Shrimp and Peppers

Imagine a bustling kitchen filled with vibrant colors, tantalizing aromas, and the sound of sizzling, caramelizing shrimp that leave you craving for more. This Sheet Pan Honey Garlic Shrimp and Peppers recipe encapsulates the very essence of convenience and flavor, transforming your weeknight dinners into a gourmet experience. Perfectly cooked shrimp glisten in a sweet and savory glaze, while colorful bell peppers add a subtle crunch and a splash of color to your plate. As the diverse flavors come together, your family and guests will be enchanted, begging for seconds and thirds.

This dish is not just another ordinary seafood meal; it embodies a beautiful harmony of taste that everyone can enjoy. The sweetness of honey complements the natural brininess of shrimp, delivering a satisfying contrast that dances on your palate. A hint of garlic provides depth, transforming simple ingredients into a symphony of flavor. As you serve this extraordinary meal, your culinary skills will shine, leaving your loved ones in awe and appreciation.

Even better, this sheet pan meal means minimal cleanup and effortless preparation, allowing you to spend more time enjoying dinner with your loved ones rather than slaving away in the kitchen. You can whip it up in less than 30 minutes, a breeze for those busy weeknights when time is precious. Just mix the ingredients, toss them onto a sheet pan, and let your oven work its magic. One pan, one harmonious blend of flavors, and one satisfied family.

Aside from its delectable taste and ease of preparation, this dish caters to a variety of dietary needs. It’s naturally gluten-free, low in carbohydrates, and high in protein, making it both a nourishing option and a light, refreshing meal choice. Whether you're on a health journey, entertaining guests, or simply looking for an easy way to prepare dinner, this recipe fits the bill perfectly. It’s ideal for those watching their diets but still wanting to indulge in incredibly satisfying and indulgent flavors.

When it comes to customization, the beauty of this dish knows no bounds. Feel free to swap out fresh veggies based on personal preference or seasonal availability; zucchini, asparagus, or snap peas could easily complement this dish. You may also experiment with different spices, such as paprika or cayenne, for a little extra kick. One of the remarkable aspects of the Sheet Pan Honey Garlic Shrimp and Peppers is its versatility, allowing you to tailor it to suit your taste buds and add your personal flair.

This wonderful recipe also serves as an excellent base for additional creativity. Consider adding cooked rice or quinoa on the side to turn it into a heartier meal or pairing it with a fresh garden salad for a light evening. The slight acidity from a squeeze of lemon or lime can elevate the shrimp, enhancing its brightness and flavor. And do not underestimate the power of garnishes like fresh herbs, which can breathe new life into your plate and add a final touch of elegance and aroma.

As you prepare this scrumptious meal, the vivid colors layered on your sheet pan will awaken your senses. From the shimmering shrimp to the vibrant palette of bell peppers, every aspect of the presentation will make this dish as appealing to the eyes as it is to the taste buds. Don’t be surprised if your dining table becomes a site of joyous delight, filled with laughter and praises for the exquisite dinner you’ve created.

Cooking can sometimes feel laborious; however, the Sheet Pan Honey Garlic Shrimp and Peppers makes it an enjoyable experience. The joy of culinary exploration is waiting for you, where the only difficulty will be deciding how to make the most of the delightful flavors and textures. Looking forward to a winning dish that delights the heart and lifts the spirit? You are in the right place.

What adds even greater appeal to this lovely recipe is its capacity to inspire conversations around the dinner table. Sharing a meal like this brings people together, creating bonds over good food and cherished memories. The heartfelt, casual interactions as everyone digs into this vibrant platter not just satisfy appetites but also forge connections that turn ordinary evenings into extraordinary gatherings. These shared culinary experiences lay the foundation for conversations that linger long after the last bite has been taken.

With the enchantment of the Sheet Pan Honey Garlic Shrimp and Peppers, you are likely to rediscover the joy of cooking and the beauty of simple yet delightful dishes that evoke warmth and happiness. So, as you gather your ingredients for this delicious recipe, close your eyes for a moment and imagine the lovely smiles that will light up the faces of your loved ones when they take that first bite. Let the anticipation and joy of creating something truly special fill your heart.

Once you make it part of your culinary repertoire, you’ll find yourself reaching for this recipe time and again. After all, great food, shared experiences, and the laughter that fills the room are what make the best memories. Fortunately, with the healthy and heartwarming nature of this Sheet Pan Honey Garlic Shrimp and Peppers, you won’t be left with lingering guilt or worries about the dinner you served; instead, it will let you relish in the satisfaction of a job well done. Are you ready to experience a blend of flavors that will redefine your weeknight meals? Let’s get cooking!

Ingredients

  • Shrimp and Peppers
    • 1 pound large shrimp peeled and deveined
    • 2 bell peppers sliced (any color)
    • 1 red onion sliced
    • 3 tablespoons olive oil
    • 1/4 cup honey
    • 1/4 cup soy sauce or tamari for gluten-free
    • 3 cloves garlic minced
    • 1 teaspoon fresh ginger grated
    • 1 teaspoon red pepper flakes optional
    • Salt and pepper to taste
  • Garnish
    • Chopped green onions
    • Sesame seeds

Instructions

  • Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper or lightly grease it.
  • In a large mixing bowl, combine the olive oil, honey, soy sauce, minced garlic, grated ginger, red pepper flakes (if using), salt, and pepper. Whisk until well combined.
  • Add the peeled and deveined shrimp to the bowl and toss to coat them evenly in the honey garlic mixture.
  • In the same bowl, add the sliced bell peppers and red onion. Gently toss until the vegetables are also coated with the sauce.
  • Spread the shrimp and vegetables evenly on the prepared sheet pan in a single layer.
  • Bake in the preheated oven for 10-12 minutes, or until the shrimp are cooked through and turn pink, and the vegetables are tender.
  • Remove from the oven and let cool slightly.
  • Garnish with chopped green onions and sesame seeds before serving.

Notes

These Sheet Pan Honey Garlic Shrimp and Peppers are an easy and flavorful weeknight dinner option that brings together sweet and savory elements in one dish. The combination of honey, soy sauce, and garlic creates a delicious glaze that perfectly coats the shrimp and vegetables. To enhance the dish's flavor, feel free to adjust the amount of red pepper flakes according to your spice preference. This recipe is not only quick to prepare but also allows for customization; add more vegetables such as snap peas, broccoli, or even mushrooms based on what you have on hand.

Serve these shrimp and peppers over rice or quinoa to soak up the savory sauce for a complete meal. If you have leftovers, they can be stored in an airtight container in the refrigerator for up to two days, making them perfect for meal prep. To reheat, simply warm them in a skillet or microwave until heated through. Enjoy garnishing your dish with fresh chopped green onions and sesame seeds for an added crunch and visual appeal. This recipe is also versatile for a gluten-free option; just ensure to use tamari instead of regular soy sauce.

Faq

What ingredients do I need for Sheet Pan Honey Garlic Shrimp and Peppers?

You'll need shrimp, bell peppers, honey, garlic, soy sauce, olive oil, and seasonings such as salt and pepper. Optional ingredients include green onions for garnish.

How long does it take to prepare this dish?

The preparation time is approximately 10-15 minutes, and the cooking time is around 15-20 minutes, making the total time about 30-35 minutes.

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp, but be sure to thaw them completely and pat them dry before marinating and cooking.

What type of shrimp should I use for this recipe?

You can use any large, peeled shrimp (such as jumbo or extra-large). Fresh or frozen shrimp work well, but make sure they're deveined.

Can I add other vegetables to the sheet pan?

Absolutely! You can add vegetables like broccoli, zucchini, or snap peas to the mix for added flavor and nutrients.

What is the best way to store leftovers?

Store leftover shrimp and peppers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in the microwave or on a stovetop.

Is this dish healthy?

Yes, Sheet Pan Honey Garlic Shrimp and Peppers is relatively healthy, as it is high in protein and packed with vegetables. Just be mindful of the honey and soy sauce for sugar and sodium content.

Can I make this recipe in advance?

While it's best enjoyed fresh, you can marinate the shrimp in advance and store them in the refrigerator for a few hours before cooking them.

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Sheet Pan Honey Garlic Shrimp and Peppers

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