2-Ingredient Gluten-Free Flatbread
Published: 07/09/2025 By Chloe Nguyen

In the world of gluten-free baking, finding a versatile and delicious flatbread recipe can feel like searching for a needle in a haystack. That's where this amazing two-ingredient gluten-free flatbread comes to the rescue! Imagine a warm, golden-brown flatbread that is so simple to make, it requires just two key ingredients. This flatbread is a fantastic alternative for those with gluten sensitivities or anyone seeking to reduce their gluten intake without sacrificing flavor or satisfaction. Whether you're serving it as a side dish, using it to wrap your favorite fillings, or enjoying it with dips, this flatbread will quickly become a staple in your kitchen.
The beauty of this flatbread lies in its simplicity. With no complicated processes or hard-to-find ingredients, anyone can whip up a batch in no time. Most importantly, this recipe not only meets gluten-free requirements but also caters to various dietary preferences, including paleo, vegan, and even those following a low-carb lifestyle. You can indulge in the delightful texture and distinct flavors without any guilt. This flatbread provides an incredible canvas for your culinary creations, making it a perfect companion for all types of dishes.
One of the standout features of this gluten-free flatbread is its incredible versatility. It can be enjoyed warm, straight off the skillet, or allowed to cool and used later for wraps, pizzas, or sandwiches. Fill it with roasted vegetables, savory spreads, or your choice of protein, and you'll have a nourishing meal that satisfies your cravings. Pair it with a zesty salsa, a rich hummus, or a creamy avocado dip, and you've got a quick and easy snack that's sure to impress guests at your next gathering.
With just two ingredients, you'll discover that the possibilities are endless. You may be surprised at the delightful flavor and texture achieved with such a simple formula. Feel free to experiment with spices, herbs, or additional ingredients to customize your flatbread to your liking. Add garlic powder for extra flavor, or sprinkle in some dried oregano or rosemary for a Mediterranean twist. The beauty of this flatbread is that you can tailor it to suit any occasion or taste profile.
In today’s fast-paced world, convenience without compromising quality is key. This two-ingredient gluten-free flatbread perfectly fits that bill. You can prepare a batch in under 30 minutes, making it ideal for busy weeknights or when unexpected guests arrive. Say goodbye to store-bought gluten-free breads that often contain a long list of preservatives and fillers. With this homemade flatbread, you control every ingredient that goes into it, ensuring a fresh and wholesome end product.
Another fantastic aspect of this flatbread recipe is how accommodating it is for meal prep. You can easily double or triple the batch and store leftovers in the fridge for up to a week, or freeze them for longer storage. When you're ready to enjoy, simply heat them up in a skillet or microwave, and you'll have warm, fresh flatbread on demand. This makes it a perfect option for those who love to meal prep or simply want quick access to healthy, homemade bread.
For those who enjoy hosting and sharing meals with friends and family, this flatbread can be a crowd-pleaser. Imagine serving a colorful platter of dips and spreads alongside homemade flatbread. Guests will appreciate the flavor and care that goes into making your own bread, and you’ll be providing a delicious option that everyone can enjoy, regardless of dietary restrictions. You might even find yourself inspired to try various cultural dishes and pair this flatbread with cuisines from around the world.
If you're someone who appreciates the cultural significance of flatbreads in different culinary traditions, this recipe offers a fun opportunity to explore those connections. Flatbreads are found in many cuisines; think of the warm naan in Indian cuisine, the fluffy pita in Middle Eastern dishes, or the crispy tortillas in Mexican cooking. With your gluten-free flatbread, you can create dishes inspired by these cultures while customizing the recipe to fit your dietary needs.
Making this flatbread doesn't require any fancy gadgets — a mixing bowl, a rolling pin, and a non-stick skillet are all you need. This accessibility not only allows beginners to step into the kitchen with confidence but also enables seasoned cooks to produce high-quality results without the stress often associated with baking. You can teach your kids how to make this flatbread, turning a simple recipe into a fun family activity that nurtures both their cooking skills and positive associations with preparing food.
As you gather your ingredients, let your creativity flow! Consider infusing your dough with different flavors and textures. For example, try adding a touch of nutritional yeast for a cheesy flavor, or mix in finely chopped herbs to elevate the flavor profile of your flatbread. You could even add seeds for a little crunch and extra nutrition. Let your taste buds guide you, and enjoy the process of experimenting and discovering what you love!
For those who may be new to the world of gluten-free baking, this two-ingredient flatbread serves as an excellent introduction. It empowers you to take control of your meals and encourages a healthier lifestyle by reducing reliance on processed foods. As you gain confidence in making this flatbread, you might find yourself dabbling in other gluten-free recipes, expanding your cooking repertoire and enhancing your culinary skills.
Finally, as the aroma of freshly cooked flatbread wafts through your kitchen, take a moment to savor the experience. Cooking is not just about nourishing our bodies; it's about creating memories and building connections with family and friends. By incorporating this two-ingredient gluten-free flatbread into your meals, you are embracing a heartwarming tradition of sharing good food — a universal language that brings people together.
So, gather those two simple ingredients, roll up your sleeves, and let the magic unfold! You’re on the verge of creating a delightful flatbread that serves as an enormous canvas for your favorite flavors. Enjoy the journey, celebrate your successes, and transform your meals with this remarkable two-ingredient gluten-free flatbread!
Ingredients
- 1 cup gluten-free all-purpose flour
- 1 cup plain yogurt (greek or regular)
Instructions
- In a mixing bowl, combine the gluten-free all-purpose flour and plain yogurt.
- Mix the ingredients together until a dough begins to form. You can use your hands to knead the mixture in the bowl until it is smooth and well combined.
- On a lightly floured surface, divide the dough into 4 equal portions.
- Flatten each portion into a disc about 1/4 inch thick using a rolling pin or your hands.
- Heat a non-stick skillet or griddle over medium heat.
- Once hot, place one disc of dough on the skillet and cook for 2-3 minutes until you see bubbles forming on the surface. Flip and cook for another 2-3 minutes until golden brown.
- Repeat with the remaining dough discs, adjusting the heat as necessary to prevent burning.
- Serve warm as a side or wrap for your favorite fillings.
Notes
These 2-Ingredient Gluten-Free Flatbreads are incredibly simple to make and require no yeast or kneading, making them a quick and easy option for any meal. The combination of gluten-free all-purpose flour and yogurt creates a soft, pliable dough that can be rolled out and cooked on a skillet in just a few minutes. You can enjoy these flatbreads warm with dips, toppings, or as a side with your favorite dishes. They are perfect for wraps or sandwich bases, and you can sprinkle in herbs or spices to enhance their flavor. Store any leftovers in an airtight container in the fridge, and simply reheat them on the skillet for a few seconds before serving. This recipe is a fantastic way to enjoy fresh bread without the gluten or hassle!
Faq
What are the two main ingredients in this gluten-free flatbread?
The two main ingredients in this gluten-free flatbread are gluten-free flour and water.Can I use any type of gluten-free flour?
Yes, you can use various types of gluten-free flour, such as almond flour, coconut flour, or a gluten-free all-purpose blend. However, the texture may vary depending on the type used.How do I make the flatbread?
To make the flatbread, simply mix the gluten-free flour with water until a dough forms, roll it out into flat rounds, and then cook on a hot skillet for a few minutes on each side.How long does it take to prepare and cook?
The preparation time is about 5 minutes, and cooking the flatbread takes about 10-15 minutes, making the total time around 20 minutes.Can this flatbread be frozen?
Yes, the flatbread can be frozen. Make sure to cool it completely, then wrap it in plastic wrap or place it in an airtight container before freezing.What can I serve with gluten-free flatbread?
Gluten-free flatbread can be served with various toppings such as hummus, avocado, or used as a wrap for sandwiches. It's also great with soups and stews.Is this flatbread suitable for vegans?
Yes, this flatbread is vegan-friendly as it contains only flour and water, with no animal products.How do I store any leftover flatbread?
Leftover flatbread should be stored in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate it or freeze as mentioned earlier.
Do you want to save this recipe?
Are you new to this website? This free email series is a great place to start. I'll walk you through some of my most popular recipes and show you how and why they work. You'll learn some practical concepts in the science of baking and quickly gain the knowledge you need to become a better baker.