Delicious Coconut Rice with Grilled Vegetables

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Published: 22/02/2025


Delicious Coconut Rice with Grilled Vegetables

Experience a taste sensation with our delicious Coconut Rice with Grilled Vegetables. This dish is a perfect blend of aromatic, fluffy rice cooked in creamy coconut milk, paired with vibrant and smoky grilled vegetables. It's a wholesome meal that brings together the rich flavors of coconut and the fresh, earthy tones of seasonal vegetables, making it an ideal choice for a healthy and satisfying lunch or dinner.

The coconut rice is prepared by simmering jasmine rice in coconut milk along with a hint of garlic and ginger, infusing the grains with a subtle sweetness and a fragrant aroma. The result is a creamy, tender rice that serves as a comforting base for any meal. To complement the richness of the rice, a colorful array of vegetables such as bell peppers, zucchini, and asparagus are grilled to perfection. These vegetables not only add a pop of color but also contribute a delightful charred flavor and a satisfying crunch to the dish.

This Coconut Rice with Grilled Vegetables is not only delicious but also incredibly versatile. It's perfect as a stand-alone vegetarian meal, or you can pair it with your favorite protein for an extra hearty dish. Whether you're looking for a quick weeknight dinner or a dish to impress guests, this recipe is sure to please. Its simplicity in preparation and its complex, delightful flavors make it a go-to recipe for anyone who loves a good coconut rice dish with a healthy twist.

Serving size :4 people
Calories :450 kcal
Sugar :5.00 g
Fat :20.00 g
Carbohydrates :65.00 g
Protein :8.00 g
Cholesterol :0 mg

Ingredients :

Instructions :

1Rinse the jasmine rice under cold water until the water runs clear to remove excess starch.
2In a medium saucepan, combine the rinsed rice, coconut milk, water, and salt. Stir to combine.
3Bring the mixture to a boil over medium-high heat, then reduce the heat to low. Cover the saucepan with a lid and let the rice simmer for about 18-20 minutes, or until the liquid is absorbed and the rice is tender.
4Once cooked, remove the rice from heat and let it sit, covered, for an additional 5 minutes to allow it to steam. Fluff the rice with a fork before serving.
5While the rice is cooking, preheat a grill or grill pan over medium-high heat.
6In a large bowl, combine the sliced red bell pepper, zucchini, eggplant, and red onion.
7Add the minced garlic, olive oil, soy sauce, lime juice, salt, and black pepper to the bowl with the vegetables. Toss the vegetables until they are evenly coated with the marinade.
8Grill the marinated vegetables for about 5-7 minutes on each side, or until they are tender and have grill marks. Remove from the grill and set aside.
9Once the rice is ready, gently fold in the chopped fresh cilantro and green onions. Adjust seasoning with additional salt and black pepper if needed.
10To serve, spoon the coconut rice onto a serving platter and arrange the grilled vegetables on top.
11Sprinkle the dish with sesame seeds for added flavor and crunch.
12Serve warm and enjoy your Coconut Rice with Grilled Vegetables.

Notes :

  • Use high-quality jasmine rice for the best texture and aroma.
  • Rinse the rice thoroughly to prevent it from becoming gummy while cooking.
  • Use full-fat coconut milk for a richer flavor and creamier texture.
  • Adjust the amount of water if needed, depending on the consistency of the coconut milk.
  • Consider using a heavy-bottomed saucepan to prevent the rice from sticking or burning.
  • Stir the rice mixture occasionally during the initial boiling to prevent sticking.
  • Keep the lid on the saucepan during cooking to ensure even steaming.
  • Allowing the rice to sit after cooking helps it absorb any remaining moisture and enhances its texture.
  • If using a grill pan, ensure it is well-oiled to prevent the vegetables from sticking.
  • Cut the vegetables into uniform sizes for even cooking.
  • Adjust the amount of garlic according to personal preference.
  • Ensure vegetables are evenly coated in the marinade for consistent flavor.
  • Do not overcook the vegetables; they should be tender but not mushy.
  • Use fresh lime juice for the best flavor.
  • Taste and adjust the seasoning of the rice and vegetables before serving.
  • Fresh cilantro adds a bright, herbaceous note to the dish.
  • Green onions provide a mild, sweet onion flavor without overpowering the dish.
  • Toast sesame seeds lightly before sprinkling for enhanced nuttiness.
  • Serve the dish immediately to enjoy the best texture and flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Tips :

  • Rinse jasmine rice thoroughly to remove excess starch for fluffier rice
  • Use full-fat coconut milk for creamier rice
  • Adjust water amount if using a different brand of coconut milk
  • Stir rice mixture well to prevent coconut milk from separating
  • Use a tight-fitting lid to keep steam in during cooking
  • Let rice rest after cooking to finish steaming and achieve perfect texture
  • Preheat grill or grill pan to ensure even cooking and beautiful grill marks
  • Cut vegetables into uniform slices for even grilling
  • Marinate vegetables for at least 10 minutes for better flavor absorption
  • Oil grill grates lightly to prevent sticking
  • Use a grill basket if vegetables tend to fall through the grates
  • Grill vegetables in batches if needed to avoid overcrowding
  • Adjust grilling time based on personal preference for vegetable tenderness
  • Toss grilled vegetables gently to avoid breaking them apart
  • Mix cilantro and green onions into rice just before serving for freshness
  • Taste rice and adjust seasoning before serving
  • Toast sesame seeds lightly for enhanced flavor before sprinkling
  • Serve immediately for the best taste and texture
  • Pair with a lime wedge for extra citrus flavor if desired

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5.0 from 15 reviews

Delicious Coconut Rice with Grilled Vegetables

Servingsize: 4 people Calories: 450 kcal Sugar: 5.00 g Fat: 20.00 g Carbohydrates: 65.00 g Protein: 8.00 g Cholesterol: 0 mg

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Readers comments and reviews

Thomas says: 26/03/2025 20:07
I'm amazed at how simple yet delicious this dish is! The coconut flavor really shines through. Highly recommend!
Gabriel says: 20/03/2025 02:21
I made this for a dinner party, and everyone raved about it! So tasty and visually appealing!
William says: 17/03/2025 09:40
This is one of the best recipes I've tried! The combination of coconut rice and grilled vegetables is just perfect. Five stars!
Ethan says: 15/03/2025 23:38
Easy to follow and absolutely delicious! The grilled vegetables added a nice touch to the fluffy coconut rice. Will definitely make again!
Madison says: 14/03/2025 14:04
Absolutely loved this coconut rice with grilled vegetables! The flavors were incredible and it was so easy to make!
Leo says: 24/02/2025 21:13
I was blown away by how tasty this was! The coconut rice is so comforting, and the grilled veggies complement it beautifully.
Mason says: 24/02/2025 18:06
I made this for a family gathering and everyone raved about it! The flavors are incredible and it pairs well with so many proteins.
Mia says: 24/02/2025 11:44
So easy to prepare and absolutely delicious! The coconut rice was a hit, and the grilled veggies added a lovely smokiness.
Aiden says: 24/02/2025 11:01
This recipe is a game-changer! The coconut rice paired perfectly with the grilled veggies. Can't wait to make it again!
Jack says: 24/02/2025 10:47
The texture of the coconut rice was just perfect, and the grilled vegetables were bursting with flavor. Fantastic recipe!
Carter says: 24/02/2025 09:40
This dish is a tropical paradise on a plate! The balance of flavors is spot on. I'm definitely adding this to my regular meal rotation!
Lily says: 23/02/2025 16:24
This recipe is pure magic! The flavors blend so well together, and it's visually stunning too. A must-try for anyone!
Carter says: 23/02/2025 03:31
Absolutely loved this dish! The coconut rice was so creamy and flavorful, and the grilled vegetables were perfectly charred!
Ella says: 23/02/2025 01:19
Hands down the best coconut rice I've ever had! The grilled vegetables added a wonderful texture and taste. Highly recommend!
Logan says: 22/02/2025 20:22
This recipe is a keeper! The combination of coconut and grilled veggies is simply delightful. I can't wait to make it again!